Автор: Shel Pink
Издательство: Running Press
Год: 2017
Формат: EPUB
Размер: 15 Мб
Язык: английский / English
SpaRitual founder Shel Pink's Slow Beauty is all about carving a few moments out of each day to practice the kind of mindful self-care and wellness that makes us glow. Slow Beauty works because it's a lifestyle, not a quick fix. It provides inspiration, support, and tools for working from within toward looking and feeling healthier and more joyful than ever. Filled with inspirational images and a message that's sustainable for a lifetime, Slow Beauty will harness the power within every woman to physically, mentally, and spiritually nourish their bodies from the inside out.