
Автор: William Sears and Erin Sears Basile
Издательство: BenBella Books
Год: 2017
Формат: EPUB
Размер: 32 Мб
Язык: английский / English
The best of today’s science-based nutrition and lifestyle research is finally available in one crystal-clear plan. All you need is five steps and five weeks. Maybe you’ve just received a wake-up call: your own health crisis, or a sick parent or friend. Or maybe you’re just tired of feeling tired and sick of feeling sick.