Название: 21-Day Tummy Diet Cookbook: 150 All-New Recipes That Shrink, Soothe, and Satisfy
Автор: Liz Vaccariello
Издательство: Reader's Digest
ISBN: 1621451399
Год: 2014
Формат: EPUB
Страниц: 320
Размер: 85,3 МБ
Язык: Английский
150 all-new quick and easy recipes to help you extend and maintain the 21-Day Tummy Diet. Featuring sample menus for each phase, easy to follow tips on how to create your own Belly Buddy recipes, and inspirational stories from the Tummy Testers, who collectively lost 90 pounds in 3 weeks, shed 29 inches from their waists, and reported fewer digestive symptoms and happier tummies.