Название: Rainbow Cookbook: Recipes Using the Natural Food Rainbow
Автор: Nadia Santa
Издательство: Nadia Santa
Год: 2021
Формат: PDF (conv)
Страниц: 73
Размер: 12,4 МБ
Язык: Английский
We’ve all heard the term “eat the rainbow,” but what does it actually mean? Simply put, eating the rainbow means to try and eat as many fruits and vegetables of different colors every day. Having a colorful diet is an important part of living a healthy life because each natural color has a specific nutrient and a specific health benefit.