Автор: Rebecca Katz
Издательство: Ten Speed Press
Год: 2015
Формат: epub
Страниц: 256
Размер: 17,11 Мб
Язык: английский
With a culinary pharmacy listing the benefits of key ingredients, complete nutritional details for each dish, and flavor-packed recipes for every meal of the day, including Avocado and Citrus Salad, Sweet Potato Hash, Turkish Lamb Sliders, and Chocolate Cherry Walnut Truffles, The Healthy Mind Cookbook will help lift the fog of everyday life so you can reach your full physical and mental potential