Название: Gut Gastronomy. Revolutionise Your Eating to Create Great HealthАвтор: Vicki Edgson, Adam Palmer, Lisa Linder
Издательство: Jacqui Small LLP
Год: 2015
Формат: epub
Страниц: 366
Размер: 68,63 Мб
Язык: английский
Stemming from the notions of rejuvenation and healing, this unique collection of 100 recipes has the sole purpose of your health in mind. Nutritionist Vicki Edgson takes us through the fundamental rules to looking after ourselves properly. From proteins to herbs, be surprised by whats good for you and whats not, and then discover how to use this knowledge every day in simple ways for effective results.