
Название: Eat right for your shape: Deliciously healthy ayurvedic recipes for a brand-new you
Автор: Holmes, Lee
Издательство: Murdoch Books
Год: 2016
Формат: EPUB
Страниц: 437
Размер: 12,6 МБ
Язык: English
Supercharged Food: Eat Right for Your Shape is a practical guide and cookbook which takes a fresh look at the ancient Indian healing system of Ayurveda and applies it to the way we eat. Eat Right For Your Shape will help you to achieve the correct weight for your body type, connect with your constitutional needs and understand how to bring about harmony in your life through food, nutrition and mindfulness.