Автор: Ethan Weisgard
Издательство: EMW Enterprises
Год: 2004
Формат: pdf
Страниц: 204
Для сайта: litgu.ru
Размер: 145.7 MB
Язык: английский
The complete introduction to all the fundamentals of Aiki Ken and Aiki Jo compiled and written by Ethan Monnot Weisgard.
Full color and with over 900 photos. The two-book set contains an extensive number of techniques clearly explained and shown.
Basic and Advanced Aiki Ken: 7 Ken Suburi; Zen Go Giri, Shiho Giri, Happo Giri, Awase (Migi, Hidari, 5, 7); 5 Kumi Tachi each with 4 Basic Henka; Kimusubi no Tachi.
Basic and Advanced Aiki Jo: 20 Jo Suburi; Zen Go Tsuki, Shiho Tsuki, Happo Tsuki; 31 Jo Kata; 6 Jo Kata;13 Jo Kata; 31 Kumi Jo; 10 Kumi Jo; 7 Ken tai Jo; 13 Kata Awase (explanation only).