
Автор: Ngaire Hobbins, Michelle Crawford
Название: Better Brain Food: Eat to cheat dementia and cognitive decline
Издательство: Amazon Digital Services LLC
Год: 2017
ASIN: B072LC9Z89
Язык: English
Формат: azw3
Размер: 10,6 mb
Страниц: 240
An international authority on nutrition for aged care, dietitian Ngaire Hobbins presents a compelling argument that the food you eat can make a big difference to your quality of life as you age. Combined with inspiring recipes that offer optimal nutrition for brain health and can be adapted for households for singles to larger families, Better Brain Food is the lifestyle guide you need as you or those you love grow old.